Twixt connects what you eat, how you recover, and how you train into one honest loop — instead of three disconnected apps guessing at each other.
Point at a barcode. Twixt shows you what's banned or restricted elsewhere, why, and an honest verdict — including when a product is genuinely fine.
Thirty seconds a day becomes a real readiness read. Apple Health, Oura, and CGM data sharpen it — nothing is required to start.
Your workout adapts to how you actually slept, not a rigid template. Log your sets and progression carries forward.
"After late dinners (8pm+), your next morning tends to run lower. Not a rule — your data, though."
No ads. We don't sell your data. Your health information is yours — export or delete it any time.